A wellness community in Tokyo.A place to move, connect, and meet like-minded people.Open to everyone who calls Tokyo home - locals and people from around the world alike.
A place where people come together to move, meet like-minded individuals, and build meaningful connections.
We make Tokyo expat-friendly
A welcoming space where movement, mindfulness, and real connections come together. A place where you can connect in the language you think in, meet people from around the world, and find your home base in Tokyo
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Urban Zen Tokyo is the international community for expats and likeminded locals in Japan. We offer exceptional movement and fitness classes, maintaining the high professional standards you know from home
Conducted in English, our classes offer a vibrant space for locals to join an international community and practice their language skills.
It’s a welcoming environment where it’s easy for everyone to communicate, understand each other, and connect
With over 20 beautiful locations across Tokyo and Yokohama, a high-quality workout is always just around the corner. Every space is designed to help people recharge and find their balance in the rythm of the city
From Yoga and Pilates to Strength and Dance, there are over 12 styles to explore. Whether looking to sweat, stretch, or dance, expert teachers ensure a premium experience for everyone
Find your flow with yoga, pilates, and movement classes for every body. Our friendly instructors help you build confidence, reconnect with yourself, and move in a way that feels right - at your own pace
A flexible class schedule across Tokyo, designed for different levels, routines, and ways of living - so wellness can feel natural in everyday life.
Urban Zen Tokyo is a wellness community network woven into the fabric of the city.
Through yoga, Pilates, and other movement classes held at studios across Tokyo, we create accessible wellness hubs that fit naturally into everyday life.
Across the city, each location offers an opportunity to move, reset, and reconnect - in a way that fits your rhythm, your routine, and the part of Tokyo you call your own.
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More than a studio, it is designed as a kind of third place - neither home nor work, but a space in between.
A place to move, meet people, and connect naturally through community.For those living in Tokyo, it is about creating moments of ease, belonging, and wellbeing within the pace of city life.
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